10 Days Yoga Retreat Rishikesh
10 Days Yoga Retreat Rishikesh
Blog Article
10 Days Yoga Retreat in Rishikesh with Om Setu Yogashala
A Transformational Journey into Silence, Strength & Self-Awareness
When was the last time you slowed down… truly slowed down?
In the sacred town of Rishikesh, nestled along the banks of the holy Ganga River and beneath the mighty Himalayan foothills, Om Setu Yogashala offers you the space, stillness, and soul-guided structure to reconnect with your essence.
Join us for a 10 Days Yoga Retreat Rishikesh — not just a break from routine, but a full-body, mind, and soul reset.
Why a 10-Day Yoga Retreat?
In our fast-moving world, 10 days is a sweet spot — enough time to unwind, detox, and go inward, yet accessible even if you have a busy schedule. Unlike shorter retreats, ten days allow for a deeper immersion into yoga, meditation, mindfulness, and conscious living.
You’ll not only learn and practice yoga techniques but will live yoga as a lifestyle — embracing its physical, mental, emotional, and spiritual dimensions.
What to Expect Each Day
Each day on this retreat flows in rhythm with nature, your breath, and your evolving awareness.
Morning: Awaken & Align
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Traditional Hatha or Vinyasa Yoga
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Pranayama (Yogic Breathing Techniques)
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Guided Meditation & Silence Practice
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Herbal tea & time to reflect in stillness
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Midday: Learn & Expand
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Yogic Philosophy Lectures
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Ayurveda & Lifestyle Talks
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Workshops on Chakras, Mindfulness, and Self-Inquiry
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Delicious Sattvic Lunch with mindful eating practices
Evening: Restore & Reflect
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Yin Yoga, Restorative Yoga or Yoga Nidra
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Journaling, Group Sharing & Satsang
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Evening meditation or sound healing
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Organic dinner under the stars
Activities & Spiritual Immersion
Your 10-day journey also includes spiritual and cultural enrichment:
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Attend Ganga Aarti – the sacred fire ceremony by the river
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Visit ancient temples and ashrams
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Nature walks & Himalayan treks
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Kirtan, chanting & Satsangs (spiritual talks)
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Time in our on-site library for self-study or rest
Each of these experiences is woven into your growth — creating a balanced blend of discipline and ease, reflection and celebration.
Nourishment: Eat Like a Yogi
Our kitchen lovingly prepares three nutritious, Ayurvedic vegetarian meals daily, designed to purify and energize the body. Expect fresh fruits, grains, legumes, herbal teas, and seasonal Indian dishes — all sattvic (pure), light, and soul-nourishing.
Your Home at Om Setu Yogashala
Om Setu Yogashala is located in a peaceful, green part of Rishikesh — just minutes away from the Ganga, yet removed from the noise and distraction.
Our accommodations are:
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Clean, secure, and simple
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Available in private or shared room options
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Equipped with Wi-Fi, hot water, and beautiful natural views
We provide a home-like space for you to rest deeply, reflect in solitude, or build connections with fellow seekers from around the world.
Who Is This Retreat For?
This retreat is open to everyone:
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Beginners looking for foundational practice
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Spiritual seekers seeking stillness and insight
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Yoga practitioners wanting a deeper immersion
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Solo travelers, couples, or friends craving a soulful getaway
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Anyone ready to pause, heal, and realign their life
No prior experience is needed — just an open heart and willingness to explore.
What’s Included in the 10-Day Retreat
- Daily Hatha/Vinyasa & Restorative Yoga Sessions
- Guided Pranayama, Meditation & Yoga Nidra
- Yoga Philosophy, Chakra, and Ayurveda workshops
- 3 Sattvic vegetarian meals daily + herbal teas
- Ganga Aarti, excursions, and cultural immersion
- 9 nights’ stay in comfortable accommodation
- Access to the library and personal journaling space
- Supportive teachers and a conscious, caring community
- Certificate of participation (non-TTC)
The True Gift: A Return to Self
This 10-day journey is a sacred pause — a time to detox your mind and body, let go of stress, and reawaken your true nature. Many of our past guests describe the retreat as:
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“A life reset”
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“Deeply healing and powerful”
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“The most peaceful I’ve felt in years”
You’ll walk away with more than flexible muscles — you’ll leave with clarity, compassion, calmness, and a renewed connection to yourself and your life.
Ready to Begin Your Journey?
- Join us at Om Setu Yogashala for a 10 Days Yoga Retreat in Rishikesh — and take the first step into peace, presence, and purpose.
- Spots are limited to ensure personalized attention. Contact us now to reserve your place.
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